Whew! Day 5 is donsky! 😁. Started it out with a quick yoga warm up and a 4+ mile run. Tried out the new toe cushion. I’m on the fence at this point. I’ll keep it on while walking around to get used to it. It did seem to help “crunchy toe” when I was doing that. It does mess with running form which ended up my primary focus during the run. Made the time go by quickly!
Then a quick Shakeology and off to work. The day got a little crazy on me. Was hoping for a half day but ended up working longer. It was draining and I honestly debated doing my P90X3 Warrior workout. Alas, I talked myself into it. How you ask? It’s cheat meal day for me and I told myself I only get to enjoy the Sofia’s flat bread mushroom/asparagus pizza and new white viognier from Aussie if I do my workout. Whahahaha, apparently I’m as food motivated as The Mollinator. Who would have thought?
So there you have it. If you thought people who regularly workout and fit in fitness don’t struggle with motivation, you’re wrong. We all struggle. It’s finding whatever it takes to stay motivated. Sometimes that may be a cheat meal, it could be an upcoming event, participating in one of my challenge groups, or simply remembering why you do it, why it’s important. And any time you struggle, your motivation may come from a different source.
So, I hope your Friday was fabulous. I’m decking it with my lass of white, knitting and The Mollinator while my pizza bakes.