It’s Tuesday!  I’m talking about goals because I’m currently tracking my weekly goals.


How many of you make long term and short term goals?  Has anybody reverse engineered those goals to decide of they are right for you and how to make them happen?  Goals provide motivation and a way to make a plan of action to achieve great things in all areas of your life.  I’ll be talking about goals in my upcoming health and fitness workshop starting September 14th.  If you’d like more info, please comment below!


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