It’s a cool and refreshing morning so after kicking my own tushy with the Decelerator workout (P90X3) I needed something packed with nutrition to help my muscles recover. I hear berries, kale, cocoa are all great. I picked up some organic baby kale and organic strawberries from the market the other day and rather than putting it in a salad, added it to my daily dose of dense nutrition…Shakeology 😉
I know some people may be thinking…kale and chocolate..Eew. Do not scoff until you try it, honestly I enjoy kale. I like the taste, texture and the nutrition it gives me, however I can’t taste it in my shake. For some that’s a blessing, for me that’s a bummer. Needless to say The Mollinator and I enjoyed a quick breakfast on the patio.